January 09, 2024
Itchy, Flakey Scalp? Try This!
Is persistent dandruff wearing you out? If you’re tired of itchy, dry, flakey scalp, maybe it’s time to try tea tree oil. This rejuvenating essential oil has been used for
January 09, 2024
Natural Healing for Eczema: Understanding the Symptoms, Causes, Types & Solutions
There are few conditions as common but unrelenting as eczema. It is estimated that 35 million people in the United States alone suffer from this skin ailment. Whether you have
January 08, 2024
Your Fight with Eczema? It’s Over.
Flaky scalp? Itchy hands? Frustrating dry patches that just won’t go away no matter what kind of voodoo you smear across them? Nearly 35 million Americans suffer from the painful,
January 08, 2024
Common Questions (and Answers) to Dealing with Atopic Dermatitis
Eczema, also known as atopic dermatitis, is often the cause behind rough patches and inflamed, blistered skin. Prevalent especially during winter months when cold temperatures and dry air can dehydrate
January 07, 2024
Stop Overreacting! How Curbing Your Overactive Immune System May Help Eczema
Eczema knows no bounds. The powerful skin condition can affect anyone, virtually anywhere, as long as conditions are present to transform your healthy, hydrated skin into an itchy, scaly, inflamed
January 06, 2024
Wave Goodbye to Unwelcome, Itchy Skin Patches.
In those autumn days where everything still smells of cinnamon and pumpkin, social media capitalizes on the looming cold season to remind you of one thing: winter is coming. Winter,
January 05, 2024
Attacking Winter Eczema: Techniques that Keep Skin Hydrated All Season Long
Attacking Seasonal Eczema With a drop in temperature and a change in the seasons comes a shift in our health as well. Those affected by seasonal eczema understand these flare-ups
September 30, 2021
MEDITATION & PAIN
Mindfulness practices which include meditation are centered on bringing the focus back to this moment. Meditation can reduce stress and anxiety, improve emotional states, enhance self-awareness, improve sleep, and decrease
September 30, 2021
Music as Medicine
To date, there’s been over 97 studies related to the effect of music on pain and 70 of those studies were randomized controlled trials. These studies evaluated many aspects related
September 30, 2021
Stop Winter Aches & Pains with Turmeric
Many people complain of increased joint pain and soreness during the colder months (although there’s little scientific explanation for this). Curcumin is an orange-hued compound found in the spice turmeric,