Category: Body Care

itchy, flakey scalp

Itchy, Flakey Scalp? Try This!

Is persistent dandruff wearing you out? If you’re tired of itchy, dry, flakey scalp, maybe it’s time to try tea tree oil. This rejuvenating essential oil has been used for centuries to assist with an assortment of skin and hair issues, including dandruff. Here is a more in-depth look at …

Read More →
a woman with her entire line of daily skincare products
Body Care

Taking back your skincare: Stop calling it a “routine”.

Habits, routines, rituals: seemingly interchangeable words dominate each newly suggested remedy. We typically associate the word “habit” with an action performed without thinking. These habits include everyday activities, like looking both ways before crossing the street or brushing your teeth in the morning. Similarly, routines define actions regularly penciled into …

Read More →
scheduling your meals ahead of time using a tablet
Body Care

You are How You Eat: What Your Eating Habits Say About Your Wellbeing

There is a large emphasis on WHAT we eat, and diet trends reflect that. Recently we have seen Whole 30, elimination diets, Keto, veganism and whole foods diets on the rise, especially as social media influencers push products related to these food trends. But how we eat, and our eating …

Read More →
a woman sitting on mountain overlooking the mountains
Body Care

Changing Your Habits – It’s All In Your Head.

How many times, year after year, do you compile a lofty, beautiful, mostly achievable list of New Year’s resolutions? And how many times, after a couple months, couple weeks, maybe just a couple days, do you find yourself slipping back into your old habits, eating your old snacks, hitting the …

Read More →
treating eczema with essential oils
atopic dermatitis

Natural Healing for Eczema: Understanding the Symptoms, Causes, Types & Solutions

There are few conditions as common but unrelenting as eczema. It is estimated that 35 million people in the United States alone suffer from this skin ailment. Whether you have experience handling this skin problem, or if you’re new to dealing with your eczema, know that you’re not alone. While …

Read More →