Category: Body Care

4 Easy Ways To Get The Healing Benefits of Lavender

That smell, that color, that taste!  Medicinally, lavender can be used both internally as a tea or applied externally to the skin as an essential oil.  The essential oil has even been called “a first-aid kit in a bottle” because of its range of uses from healing wounds, decreasing pain, …

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The summertime is when everyone is looking for a fast way to cool off, but perhaps you might want to think twice before you opt for the chlorinated pool over natural sources like a fresh water lake or the mineral rich sea. Although chlorine is highly effective at killing pathogens …

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You Can Wear Sunscreen and Get Enough Vitamin D

You Can Wear Sunscreen and Get Enough Vitamin D (And This Is How)

During the height of summer, you might think maintaining optimal Vitamin D levels even while wearing sunscreen isn’t something you need to think about. But not so fast! Unfortunately, keeping your Vitamin D levels in check isn’t that simple. At the same time, it doesn’t need to be overwhelming when …

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Living Well Interview Series with Summer Kramer on Natural Ways to Protect Your Skin from the Sun

Recorded Live, Puriya’s CSO, Dr. Michele Burklund interview’s Summer Kramer, Skin Cancer Survivor turned Clothing Designer & Founder of UV Sun Protectant Clothing Company SummerSkin. Listen to Summer’s story of how she went from a PharmD to clothing designer after her diagnosis with melanoma, Learn about her passion behind protecting …

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Summer Foraging: The Top 5 Wild Medicinal Plants For The Season

It’s a very busy time in the plant world! It’s finally the time of year that most of us have been waiting for, the time of year when the colors are vibrant, the berries are abundant, and medicinal plants are flourishing. Here’s your guide for just some of the amazing …

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