fbpx

Category: Natural Remedies

a woman not able to focus on her work due to sleep deprivation

You Need Sleep.

A few years ago, a British newspaper made headlines with a single sentence: “Not enough sleep leads to a wake.” The article cited a study that found that people who sleep less than six hours per night are 12% more likely to die prematurely than people who sleep eight hours …

Read More →
Indoor Plants to Improve Air Quality

Salt Lamps and Indoors Plants — More Than Just Decor

“Living your best life” is undeniably trendy right now. You see it everywhere — branded on clothing in the clearance section, pasted in the Instagram post you just double-tapped, front and center on every third item of home decor in your favorite store. We get it; everyone wants to be …

Read More →

Recharge Your Immune System For Better Nutrition Magazine

Check out the latest article our Chief Science Officer, Dr. Michele Burklund has written for Better Nutrition Magazine focused on Immune Health, Prevention, and The Healing Power of Nature… “In today’s digital age, it has actually become more difficult to decipher what can be of real benefit to our health …

Read More →

4 Easy Ways To Get The Healing Benefits of Lavender

That smell, that color, that taste!  Medicinally, lavender can be used both internally as a tea or applied externally to the skin as an essential oil.  The essential oil has even been called “a first-aid kit in a bottle” because of its range of uses from healing wounds, decreasing pain, …

Read More →

5 REASONS WHY YOU SHOULD AVOID CHLORINATED POOLS AND OPT FOR NATURE

The summertime is when everyone is looking for a fast way to cool off, but perhaps you might want to think twice before you opt for the chlorinated pool over natural sources like a fresh water lake or the mineral rich sea. Although chlorine is highly effective at killing pathogens …

Read More →