Check out the latest article our Chief Science Officer, Dr. Michele Burklund has written for Better Nutrition Magazine focused on Immune Health, Prevention, and The Healing Power of Nature… “In
That smell, that color, that taste! Medicinally, lavender can be used both internally as a tea or applied externally to the skin as an essential oil. The essential oil has
The summertime is when everyone is looking for a fast way to cool off, but perhaps you might want to think twice before you opt for the chlorinated pool over
It’s a very busy time in the plant world! It’s finally the time of year that most of us have been waiting for, the time of year when the colors
You have your summer skin routine down but have you thought about how to care for your hair while you’re having fun in the sun? Our hair can become damaged
Red, White and Blue Festive Healing Foods Food is a powerful medicine with the ability to heal our bodies from the inside out. The old adage, you are what you
Many of us wait all year for the summer to arrive and have fond memories of the days spent relaxing under the sun far away from the hustle and bustle
When your mom friends ask how you’re doing, is your first response “Busy, busy, busy!”? It’s understandable, you’re the first respondent to your mini me’s needs, carpool, after-school activities, PTA…
Has your personal time landed on the bottom of the to-do list? Most moms know on some level that self-care is important but actually doing it is another thing. It’s
As a busy mom, finding time to practice self-care can seem daunting, it may even deliver a wave of guilt… Where’s the time to put my needs first with responsibilities