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January 15, 2024

Taking back your skincare: Stop calling it a “routine”.

Skincare Routine Habits, rituals: seemingly interchangeable words dominate each newly suggested remedy. We typically associate the word “habit” with an action performed without thinking. These habits include everyday activities, like

January 14, 2024

You Need Sleep.

Maximizing Sleep Quality: Essential Tips for Well-being Recent research underscores the critical link between sleep duration and overall health. A notable study highlighted by a prominent UK publication revealed a

January 12, 2024

Breaking Habits: How To Rein It In With 5 Tips

How many times, year after year, do you compile a lofty, beautiful, mostly achievable list of New Year’s resolutions? And how many times, after a couple months, couple weeks, maybe

January 11, 2024

Salt Lamps and Indoors Plants — More Than Just Decor

“Living your best life” is undeniably trendy right now. You see it everywhere — branded on clothing in the clearance section, pasted in the Instagram post you just double-tapped, front

January 09, 2024

Itchy, Flakey Scalp? Try This!

Is persistent dandruff wearing you out? If you’re tired of itchy, dry, flakey scalp, maybe it’s time to try tea tree oil. This rejuvenating essential oil has been used for

January 08, 2024

Your Fight with Eczema? It’s Over.

Flaky scalp? Itchy hands? Frustrating dry patches that just won’t go away no matter what kind of voodoo you smear across them? Nearly 35 million Americans suffer from the painful,