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May 20, 2019

Living Well Series Interview with David Kennet on Sound Healing

Recorded Live, enjoy this amazing interview with David Kennet, Founder of Soul Sounding to learn about vibrational sound therapy and how to reprogram the unconscious, hear about David’s innovative approach

May 08, 2019

How To Decrease Pain And Improve Movement Naturally

Your body is made to move, it wants to move, and moving makes it healthier-but what happens when you have pain? Pain can be extremely debilitating, interfering with your daily

May 07, 2019

12 Simple Self Care Moments For Every Mother

As a busy mom, finding time to practice self-care can seem daunting, it may even deliver a wave of guilt… Where’s the time to put my needs first with responsibilities