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May 2019 - Page 2 of 2 - Blog Puriya

May 08, 2019

How To Decrease Pain And Improve Movement Naturally

Your body is made to move, it wants to move, and moving makes it healthier-but what happens when you have pain? Pain can be extremely debilitating, interfering with your daily

May 07, 2019

12 Simple Self Care Moments For Every Mother

As a busy mom, finding time to practice self-care can seem daunting, it may even deliver a wave of guilt… Where’s the time to put my needs first with responsibilities