October 10, 2018
Here’s why knowing the best rosacea skin care is a must. Rosacea is one of the most frustrating skin conditions plaguing both men and women. Those annoying red blotches always seem to get worse right when you’ve got an important event coming up. There’s no cure, and the condition only worsens as you age. Fortunately, you can do something to improve your daily battle with your skin and find the best rosacea skin care regimen. Let’s explore what rosacea is, and then delve into the different skin care rosacea tips you can try.
In this article:
Rosacea Skin Care Tips | Beat the Redness and Prevent the Flare-Ups
Understanding Rosacea
Rosacea is a skin condition affecting adults around the world. These include an estimated 16 million in the United States. It primarily affects Caucasians with fair skin. It causes redness on the face, although it may also appear pink. The condition may be on your nose, forehead, cheeks, and chin.
You may not even realize you’re suffering from rosacea in its early stages. Many people assume they’re just heavy blushers. They don’t know they should be using skin care for rosacea to relieve the condition and go years without practicing the proper skin care.
Other Signs of Rosacea:
- Tiny dilated blood vessels
- Appearance of small red bumps full of pus
- Enlarged red nose
- Cysts
- Irritation in the eyes
- Swollen eyelids
Visit a dermatologist to get a formal diagnosis of this condition. They can make recommendations on how to treat rosacea. Leaving rosacea untreated can cause the redness you see to become permanent. It leaves you with no option other than trying to cover up with makeup.
Rosacea Triggers to Avoid:
- Smoking
- Spicy food
- Excessive drinking
- Hot environment
- Stressful situations
Staying away from the triggers can minimize your rosacea flare-ups.
Rosacea Skin Care Tips
You can also try the following tips at home to form a regular skin care routine for rosacea.
1. Protect Your Skin from the Sun
The sun benefits us in many ways, but those with rosacea should make sure they shield their face from its more harmful effects. Look for a sunscreen with an SPF of at least 30 and use it every day. You can also try one that contains zinc oxide or titanium dioxide if you’re unable to wear sunscreen.
Take the time to throw on a wide-brimmed hat if you’re going to be working in your yard or doing other outdoor activities. Make your way to the shade whenever you can to keep yourself from overheating, which may cause a flare-up. Stay away from the midday sun as much as you can.
2. Avoid Irritating Cosmetics
You may see advertisements for different cosmetic lines that seem appealing. Not all of them are helpful in your rosacea skin care routine.
Look for specific beauty reviews about the products for information on the ingredients. You don’t want to apply anything that can make your skin condition worse.
Ingredients to Avoid:
- witch hazel
- alcohol
- strong fragrance
- menthol
- eucalyptus oil
- peppermint
Stay away from anything containing a heavy astringent or anything overly harsh. Try any new product out on your neck or another peripheral area before applying it to your face.
Make sure your skin doesn’t have an adverse reaction before adding it into your rosacea skin care line. This test goes for products like cleansers or toners as well.
Look for products that perform multiple functions. Using a combo product helps you cut down on the number of products you use on your face, which is better for your skin.
3. Moisturize
A good skin care product for rosacea (and even psoriasis) is a moisturizer. The weaker barrier around your skin makes you more vulnerable to irritation. You want something capable of replenishing that barrier without causing a flare-up.
It doesn’t mean you should go for the most popular moisturizer on the market. Remember, the best moisturizer for dry skin may not work for those with sensitive skin. It will help if you look for lightweight formulas to avoid clogging your pores. Test these products first and seal in the moisture with tepid or cold water to get a good sense of its effect on your skin.
Good Moisturizing Ingredients:
- rosewater
- hyaluronic acids
- squalane from plants
- vitamin C
- dimethicone
- sulfur
- green tea
- aloe vera
Be careful of products claiming to be “dermatologist recommended.” Do your research into the ingredients and the doctor making the recommendation. You’ll want to avoid anything that appears suspicious or fake.
4. Find a Good Topical Medication
Another rosacea skin care tip is to ask your dermatologist about topical medications. They can give you more in-depth information about the treatments approved by the Food and Drug Administration (FDA). These may include brimonidine gel and oxymetazoline hydrochloride cream. The medication ivermectin can work well for those who have frequent skin lesions.
You’ll need to watch out for the following side effects, which should be temporary. Contact your doctor if these symptoms continue or get worse:
- Increase in redness
- Flushed skin
- Contact dermatitis
- Burning sensation
We understand, sometimes, it’s hard to find medical treatments for your skin type. Something that seems to be a miracle cure for one person ends up not helping someone else with similar symptoms.
Stay on top of trials for new medications if you’ve tried everything else and found nothing that works. Keep track of advances in different studies for rosacea skin care. One of them may eventually provide relief.
5. Look into Natural Solutions
Many people prefer chemical-free solutions for the treatment of their rosacea. If you’re someone who prefers that, there are options available. Try applying some of the following natural ingredients to your skin:
- amaranth oil
- shea butter
- aloe vera
- chamomile
- oatmeal
- turmeric
- coconut oil
- lavender essential oil (dilute into a carrier oil or add a few drops to moisturizer)
- feverfew
- comfrey
Just because it’s natural doesn’t mean your skin can’t have an adverse reaction. Don’t use anything that can trigger any allergies you have. As always, it’s a good idea to check with a medical professional if you’re unsure of how you’ll react to different ingredients.
One of the best rosacea skin care tips is to avoid food that may trigger the flare-ups. Watch this video from Foods4Health for more information:
Finding the best skin care regimen may take some trial and error. Needless to say, be careful of any products advertising miracle results. No medical authority may be able to prove them. You should run new products by your dermatologist and make sure they’re not going to make your condition worse. These tips, though, should help you in managing the day-to-day effects of rosacea.
What’s your best rosacea skin care regimen? Share your tips below!
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