Skin fungus occurs anywhere on the skin, and natural antifungal remedies are very helpful if you want to treat it at home. These natural treatments consist of essential oils, acids, or foods you need to consume for your skin to get better the natural way. Sticking to natural remedies for skin fungus is cost-effective, too, as natural options are more affordable than buying prescribed medicine. Check out what these natural antifungal remedies are below.
9 Natural Antifungal Remedies to Get Rid of Skin Fungi
1. Boric Acid
Boric acid is a weak monobasic Lewis acid of boron that has antibacterial properties. If you’re suffering from athlete’s foot, the acid works by eliminating dead skin that feeds on the skin fungus. Just sprinkle a small amount of boric acid into your socks to ease itching and clear mild infections due to athlete’s foot.
2. Caprylic Acid
Caprylic acid is a fatty acid found in the milk of humans, coconut oil, and palm oil. It has antifungal, antiviral, and antibacterial properties that help lessen yeast overgrowth in the GI tract. You can take this orally in capsule form.
3. Sugar Intake Reduction
Yeasts primarily feed on sugar, and if you reduce the amount of sugar you consume, you’ll slow down yeast overgrowth. Just avoid eating processed foods, which contains high amounts of sugar. To help balance out the sugar levels in your body, eat veggies rich in carbohydrates and grains in moderation instead.
4. Dill Oil
Dill oil is an essential oil that comes from the leaves, stems, and seeds of the Dill plant. The oil is popular in Ayurvedic medicine because it possesses antibacterial properties. It can disrupt the permeability barrier of the plasma membrane to fight off fungus-causing bacteria.
5. Coconut Oil
Coconut oil is known for its many health benefits like enhancing the immune system. When it comes to yeast and fungus, the oil can serve as a natural antibiotic in the body that does fungus-killing activities. It primarily provides antifungal, antibacterial, and antiviral effects in the body to kill the fungus.
6. Tea Tree Oil
Tea tree oil is a popular topical remedy for fungal infections because it has antifungal and antibacterial properties. Several studies suggest the oil is effective for eliminating toenail fungus and fungus-causing athlete’s foot. You can either apply the oil directly to the affected skin area or dilute it with water first before applying.
If you’re looking for a powerful combo of tea tree oil, lavender oil, and eucalyptus oil, the Wonder Balm packs a punch. The Wonder Balm is formulated to kill different types of fungal infections, including athlete’s foot, ringworm, and jock itch. Not only does it stop the irritation and itching, it will also prevent the recurrence or future flare-ups.
7. Oregano Essential Oil
Oregano essential oil is a powerful antiseptic that can be applied topically. The oil destroys a range of yeast infections and skin fungus because it contains 71% of antiseptic compounds called phenols. Phenols are known for their power to kill bacteria and yeasts. Just remember to apply the oil with a carrier oil like coconut oil to avoid a burning sensation on the skin.
One of the benefits of garlic is its antifungal properties. It’s an even more effective remedy for athlete’s foot than Lamisil (terbinafine), an antifungal medication. Just crush some garlic cloves and mix it with a few drops of olive oil to make a paste. Use a cotton ball to apply the mixture to the affected area and leave it on for 15 to 30 minutes. Clean it with warm and soapy water and dry the area.
Consuming probiotic-rich foods, like yogurt, is also a natural antifungal remedy. Probiotics are good bacteria found in your gut and help restrain yeast overgrowth and unhealthy bacteria in your body. So, if you want to avoid any fungal skin conditions, you have to start working on keeping a healthy gut with probiotics.
Watch this video about how to make two home remedies for skin fungus and yeast from expertvillage:
With these natural antifungal remedies for the skin, you’ll definitely save money from buying expensive prescribed medications. You have the option to choose which of these is more effective and convenient for you. One thing is certain, if you use any of these natural antifungal skin remedies, you’ll experience relief from the symptoms and improvements in your skin. Use these natural remedies now and say goodbye to those unwanted yeasts or fungi.
What other natural antifungal remedies can you share with us? Leave them in the comments section!