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Body Care Archives - Page 3 of 7 - Blog Puriya

May 08, 2019

How To Decrease Pain And Improve Movement Naturally

Your body is made to move, it wants to move, and moving makes it healthier-but what happens when you have pain? Pain can be extremely debilitating, interfering with your daily

April 30, 2019

Out With The Old And In With Renewing Self Care

Stepping into the renewal of spring brings a desire to shed winter blues, the seasonal depression that comes with cold, gray skies and comforting habits we acquire through hibernation. For

March 14, 2019

5 Foods For Skin Health

Did you know that your skin is the largest organ in your body? On average, the skin weighs in at roughly eight pounds and covers over 22 square feet! Your

February 19, 2019

This Is How To Reduce Joint Pain During Cold Months

Many people enjoy the cozy feel of a rainy, cold winter day, but if you suffer from joint pain the thought may trigger an unwelcome feeling. Massaging your wrists at