It’s no secret, stress has a profound impact on our health and wellbeing, from heart health to how tired we look and feel. But did you know the effects of stress can show on your skin, too?
Stress creates excess internal inflammation and our skin is often where we first notice symptoms of its effects on our body. As our stress increases, cortisol levels rise and create a chain reaction that amplifies inflammatory processes within our skin.
When we’re experiencing these conditions, our skin can become more sensitive and reactive to external agitators we may normally be able to handle without problem, like pollution and allergens. Visible redness, rashes, or breakouts may plague our skin while our skin’s ability to heal wounds slows down. Psoriasis, eczema, rosacea, and fever blisters are empowered when our body is fighting high levels of inflammation and flare-ups can be expected for those of us with already sensitive skin and weak immune systems.
To calm your mind, body, and spirit, try these soothing techniques to relieve stress in your life:
- Practice deep belly breathing
- Exercise regularly, whether it’s yoga, running, or weight lifting
- Take time for hobbies you love and help you feel grounded
- Practice meditation and mindfulness
- Get plenty of sleep for your body to recharge
- Keep soothing scents like lavender nearby to calm your nerves
If your skin problems are worsening or don’t seem to be getting better, evaluating your stress levels may lead you to find the relief you’re searching for. While you’re managing your stress and practicing calming techniques to, you may need a topical skincare product to help alleviate the discomfort of tough skin problems like hives, rashes, and other stress-induced reactions.
That’s where Puriya’s Mother Of All Creams comes in to help soothe our skin!
Mother Of All Creams is our go-to cream for relieving itchy, red, uncomfortable skin problems and a great companion for those of us who struggle with stress-related skin issues. That’s because our miracle cream provides soothing relief by easing the discomfort we’re experiencing while improving the condition of our skin that’s been damaged by stress. Combined with potent anti-inflammatories like amaranth oil, aloe vera and glycerin, Mother Of All Creams soothes red, irritated skin while rehydrating our skin, allowing it to heal and restore itself back to a healthy state.
If you’re like us and feel like we’re constantly staving of stress, keeping a jar bedside is our safeguard to avoid flare-ups when life gets the best of us.
No matter the source of your stress, know it’s temporary, along with the effects you’re experiencing on your skin! By treating your body in a full mind, body and topical approach, you’ll be well on your way to feeling like yourself again. Comfort and less stress are on the way.