In those autumn days where everything still smells of cinnamon and pumpkin, social media capitalizes on the looming cold season to remind you of one thing: winter is coming. Winter,
Attacking Seasonal Eczema With a drop in temperature and a change in the seasons comes a shift in our health as well. Those affected by seasonal eczema understand these flare-ups
Mindfulness practices which include meditation are centered on bringing the focus back to this moment. Meditation can reduce stress and anxiety, improve emotional states, enhance self-awareness, improve sleep, and decrease
To date, there’s been over 97 studies related to the effect of music on pain and 70 of those studies were randomized controlled trials. These studies evaluated many aspects related
Many people complain of increased joint pain and soreness during the colder months (although there’s little scientific explanation for this). Curcumin is an orange-hued compound found in the spice turmeric,
Castor oil comes from castor seeds (Ricinus communis) and is amazing at reducing inflammation and promoting healing. A simple technique that can reduce aches & pains is a castor oil
Have you noticed how much worse you feel after a bad night’s sleep? A little grumpier? Less focused? Achy? It seems as though insomnia is a common occurrence in our
Here are 11 essential tips for using your brand new Puriya Mother of All Creams (Mildly Earthy)! Tip #1: Perform a Skin Test First, we recommend you to check the
Here are 5 essential tips for using your brand new Puriya Chest Rub Balm! Tip #1: Perform a Skin Test First, we recommend you to check the label for any
Here are 5 essential tips for using your brand new Puriya Scalp Clarifying Conditioner! Tip #1: Remove Excess Water Before Applying Conditioner Squeeze excess water from hair after shampooing. Massage
